Warm weather is here and that means ICE CREAM! I love ice cream just as much as everyone else so I wanted to give a few tips to watch calories if you want to indulge:
Tip 1:
Pick frozen yogurt instead of ice cream! You still get the ice cream taste but with less calories.
Tip 2:
Avoid additional toppings. These add calories to your ice treat. If you have to have a topping, pick sprinkles instead of peanut butter cups, cookies, brownies.
Tip 3:
Order fruit options like sorbet or sherbert. These still have a high calorie content but lower fat.
Tip 4:
Order a cup of ice cream over a cone. The cone is added calories and every calorie counts!
