Warm weather is here and that means ICE CREAM! I love ice cream just as much as everyone else so I wanted to give a few tips to watch calories if you want to indulge:
Pick frozen yogurt instead of ice cream! You still get the ice cream taste but with less calories.
Avoid additional toppings. These add calories to your ice treat. If you have to have a topping, pick sprinkles instead of peanut butter cups, cookies, brownies.
Order fruit options like sorbet or sherbert. These still have a high calorie content but lower fat.
Order a cup of ice cream over a cone. The cone is added calories and every calorie counts!