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	<title>Chiropractor San Carlos :: Precise Moves Chiropractic :: 94070 &#187; San Carlos California</title>
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	<description>Chiropractor San Carlos, Belmont, Redwood City</description>
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		<title>Dehydration signs and symptoms</title>
		<link>http://www.precisemoves.com/dehydration-signs-and-symptoms/</link>
		<comments>http://www.precisemoves.com/dehydration-signs-and-symptoms/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 18:59:47 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos California]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=762</guid>
		<description><![CDATA[Dehydration:
Dehydration happens when we excrete more fluids than we take in.  We lose fluids by sweating, urinating, defecating, vomiting.
Most of the time dehydration happens because of diarrhea, vomiting, flu/fever.   It is recommended to drink approximately 8 ounces of fluid before any exercise.   Not drinking water before a workout and after can produce dehydration and also [...]]]></description>
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		<title>Bell&#8217;s Palsy, what is it?  What can be done?</title>
		<link>http://www.precisemoves.com/bells-palsy-what-is-it-what-can-be-done/</link>
		<comments>http://www.precisemoves.com/bells-palsy-what-is-it-what-can-be-done/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 00:16:50 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[bell's palsy]]></category>
		<category><![CDATA[drooping face]]></category>
		<category><![CDATA[facial nerve]]></category>
		<category><![CDATA[no expression]]></category>
		<category><![CDATA[pain in the ear]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=759</guid>
		<description><![CDATA[Bell&#8217;s palsy happens suddenly.  You may awake with one part of your face drooping.  The 7th cranial nerve is responsible for this problem.   The 7th cranial nerve passes through an opening in the temporal  bone located on the side of your head.  If irritated, stretched or impinged it will lose its ability to innervate [...]]]></description>
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		<title>Weight lifting technique, lets do it the right way!</title>
		<link>http://www.precisemoves.com/weight-lifting-technique-lets-do-it-the-right-way/</link>
		<comments>http://www.precisemoves.com/weight-lifting-technique-lets-do-it-the-right-way/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 21:40:03 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[gym injuries]]></category>
		<category><![CDATA[how to lift weights]]></category>
		<category><![CDATA[improper weight lifting]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight lifting technique]]></category>
		<category><![CDATA[weight repetitions]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=750</guid>
		<description><![CDATA[When I am at the gym, I see numerous people working out incorrectly and have no idea that it is going to cause a problem eventually.     Improper posture, lifting too much weight and rushing through the workout can cause long term issues.
Here are some ways of lifting weights at the gym the [...]]]></description>
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		<title>San Carlos Summer Concert Series</title>
		<link>http://www.precisemoves.com/743/</link>
		<comments>http://www.precisemoves.com/743/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 19:37:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[San Carlos California]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=743</guid>
		<description><![CDATA[The 20th Annual San Carlos Summer Concerts 2010, presented by Mills-Peninsula Women's Center, starts tonight!]]></description>
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		<title>Bisphosphonates or natural foods?</title>
		<link>http://www.precisemoves.com/biphosphonates-or-natural-foods/</link>
		<comments>http://www.precisemoves.com/biphosphonates-or-natural-foods/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 13:18:44 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[biphosphonates]]></category>
		<category><![CDATA[bone loss]]></category>
		<category><![CDATA[joint loss]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[weak bones]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=736</guid>
		<description><![CDATA[What are Bisphosphonates?
Bisphosphonates are drugs used to try and prevent bone loss.  Cancer patients are put on this because drugs they take to treat pain associated with cancer can lead to bone loss.  It is also used with patients with Osteoporosis.
Drugs prescribed for this problem are:
Fosamax, Actonel, Boniva, Aledndronate, Ibandronate and Risedronate.
Health Concerns:
With every drug [...]]]></description>
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		<title>Bed Wetting in Adults and Children</title>
		<link>http://www.precisemoves.com/bed-wetting-in-adults-and-children/</link>
		<comments>http://www.precisemoves.com/bed-wetting-in-adults-and-children/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 13:56:05 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos California]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=729</guid>
		<description><![CDATA[We can help decrease the amount of bed-wetting significantly. 
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Is it normal for my child to have chronic pain?</title>
		<link>http://www.precisemoves.com/is-it-normal-for-my-child-to-have-chronic-pain/</link>
		<comments>http://www.precisemoves.com/is-it-normal-for-my-child-to-have-chronic-pain/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 14:43:47 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[children and pain]]></category>
		<category><![CDATA[chiropractic and kids]]></category>
		<category><![CDATA[family chiropractic]]></category>
		<category><![CDATA[kids and pain]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=616</guid>
		<description><![CDATA[Kids are resilient!  Remember when you were a kid?  You could fall down, scrape your knee and it wouldn&#8217;t bother you a bit.  How many times did you fall learning how to walk, ride a bike, or just strain yourself during physical education class?
Kids are small and flexible so doesn’t it make sense that a [...]]]></description>
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		<title>Are backpacks good for my child&#8217;s posture?</title>
		<link>http://www.precisemoves.com/are-backpacks-good-for-my-childs-posture/</link>
		<comments>http://www.precisemoves.com/are-backpacks-good-for-my-childs-posture/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 16:03:14 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[back packs]]></category>
		<category><![CDATA[lower back pain]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[shoulder pain]]></category>
		<category><![CDATA[upper back pain]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=614</guid>
		<description><![CDATA[Kids carry heavy backpacks with school supplies.  Many times the backpack is carried over one shoulder pulling on one side of the neck.  This causes one shoulder to be higher than the other.  This can start to cause postural problems, headaches and neck pain.  Also, because the load is so heavy, kids often bend over [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Updated Baker&#8217;s Cyst Information</title>
		<link>http://www.precisemoves.com/updated-bakers-cyst-information/</link>
		<comments>http://www.precisemoves.com/updated-bakers-cyst-information/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 04:02:31 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[baker's cyst]]></category>
		<category><![CDATA[fluid on knee]]></category>
		<category><![CDATA[knee joint pain]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[lump on knee]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=629</guid>
		<description><![CDATA[Q: What is a Baker&#8217;s Cyst?
A: A Bakers Cyst is a fluid growth that occurs on  the back of  the knee.  It can become hard and very painful.  A Baker&#8217;s Cyst can occur in children and adults.
Q: How does it happen? 
A: A cyst starts to grow when there is a biomechanical [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Chest pain can be caused by a rib out of place</title>
		<link>http://www.precisemoves.com/chest-pain-can-be-caused-by-a-rib-out-of-place/</link>
		<comments>http://www.precisemoves.com/chest-pain-can-be-caused-by-a-rib-out-of-place/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 03:49:47 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[rib pain]]></category>
		<category><![CDATA[rib relief]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=596</guid>
		<description><![CDATA[Most people are amazed to find out that the ribs are not directly attached to the vertebrae.  There is tissue between the rib and vertebrae which allows them to move and expand when we breathe. When a rib is not in the right place, it will inflame causing pain and discomfort.
So, what does it feel [...]]]></description>
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