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	<title>Precise Moves Chiropractor :: Redwood City, CA :: San Carlos, CA &#187; San Carlos California</title>
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	<description>Chiropractor San Carlos, Belmont, Redwood City</description>
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		<title>San Carlos CA February Calendar</title>
		<link>http://www.precisemoves.com/san-carlos-ca-february-calendar/</link>
		<comments>http://www.precisemoves.com/san-carlos-ca-february-calendar/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 04:10:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[san carlos]]></category>
		<category><![CDATA[san carlos california]]></category>

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		<description><![CDATA[Events and happenings for San Carlos, CA for February 2011]]></description>
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		<title>5 warning signs of stroke</title>
		<link>http://www.precisemoves.com/5-warning-signs-of-stroke/</link>
		<comments>http://www.precisemoves.com/5-warning-signs-of-stroke/#comments</comments>
		<pubDate>Sat, 29 Jan 2011 03:20:33 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos California]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=1154</guid>
		<description><![CDATA[The American Stroke Association suggests that if you see these signs on a love one, you call 911 immediately.  It is a medical emergency! 1. Sudden numbness or weakness of the face, arm or leg, especially on one side of the body 2. Sudden confusion, trouble speaking or understanding 3. Sudden trouble seeing in one [...]]]></description>
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		<title>What is Nursemaid&#8217;s Elbow?</title>
		<link>http://www.precisemoves.com/what-is-nursemaids-elbow/</link>
		<comments>http://www.precisemoves.com/what-is-nursemaids-elbow/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 06:53:20 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos California]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=1025</guid>
		<description><![CDATA[Nursemaid&#8217;s Elbow Nursemaid&#8217;s elbow, also known as “pulled elbow” usually happens in kids from ages 1to 3 years old.  Infants and older kids can experience it, too. So, what is it and how does it happen? Your elbow joint consists of three bones. The Humerus (upper arm bone), Radius and Ulna (lower arm bones). Ligaments [...]]]></description>
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		<title>Constipation: Why and What to do</title>
		<link>http://www.precisemoves.com/constipation-why-and-what-to-do/</link>
		<comments>http://www.precisemoves.com/constipation-why-and-what-to-do/#comments</comments>
		<pubDate>Sun, 24 Oct 2010 18:29:10 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos California]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=926</guid>
		<description><![CDATA[Constipation can be caused by a disorder of bowel dysfunction and/or a structural problem. Here are some reasons for constipation: •    Obstructed nerve and muscle function in the bowel. •    Not drinking enough water. •    Not enough fiber in the diet. •    Changes in diet regular diet (traveling). •    Sedentary lifestyle (decrease physical activity) •   [...]]]></description>
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		<title>Chondromalacia (Patellofemoral pain syndrome)</title>
		<link>http://www.precisemoves.com/chondromalacia-patellofemoral-pain-syndrome/</link>
		<comments>http://www.precisemoves.com/chondromalacia-patellofemoral-pain-syndrome/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 06:22:42 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[chondromalacia]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[pain going downhill]]></category>
		<category><![CDATA[pain walking]]></category>
		<category><![CDATA[pain walking up hill]]></category>
		<category><![CDATA[patellofemoral pain syndrome]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=910</guid>
		<description><![CDATA[Your knee is responsible for absorbing a lot of stress when you walk.  Cartilage located underneath the surface of your kneecap (patella) can sometimes be scraped or damaged during overuse, leg malposition, injury or tightness of surrounding muscles.   When the under surface is irritated, Chondromalacia of the patella occurs.  It is also called &#8220;Patellofemoral Pain [...]]]></description>
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		<title>We have moved to Downtown Redwood City!</title>
		<link>http://www.precisemoves.com/we-have-moved-to-downtown-redwood-city/</link>
		<comments>http://www.precisemoves.com/we-have-moved-to-downtown-redwood-city/#comments</comments>
		<pubDate>Sat, 16 Oct 2010 05:54:00 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[Chiropractor Redwood City]]></category>
		<category><![CDATA[Redwood City Chiropractor]]></category>
		<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[dancing in redwood city]]></category>
		<category><![CDATA[entertainment in san mateo county]]></category>
		<category><![CDATA[music in the peninsula]]></category>
		<category><![CDATA[redwood city]]></category>

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		<description><![CDATA[That is right, Precise Moves Chiropractic has moved to Downtown Redwood City! Our new location is just one block from the downtown courthouse where entertainment happens almost daily.  We are also located just blocks from Caltrain and local bus stations.  Come on in, relax and we will release accumulated stress from your body so you [...]]]></description>
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		<title>Bell&#8217;s Palsy, what is it?  What can be done?</title>
		<link>http://www.precisemoves.com/bells-palsy-what-is-it-what-can-be-done/</link>
		<comments>http://www.precisemoves.com/bells-palsy-what-is-it-what-can-be-done/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 00:16:50 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[bell's palsy]]></category>
		<category><![CDATA[drooping face]]></category>
		<category><![CDATA[facial nerve]]></category>
		<category><![CDATA[no expression]]></category>
		<category><![CDATA[pain in the ear]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=759</guid>
		<description><![CDATA[Bell&#8217;s palsy happens suddenly.  You may awake with one part of your face drooping.  The 7th cranial nerve is responsible for this problem.   The 7th cranial nerve passes through an opening in the temporal bone located on the side of your head.  If irritated, stretched or impinged it will lose its ability to innervate the [...]]]></description>
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		<title>Weight lifting technique, lets do it the right way!</title>
		<link>http://www.precisemoves.com/weight-lifting-technique-lets-do-it-the-right-way/</link>
		<comments>http://www.precisemoves.com/weight-lifting-technique-lets-do-it-the-right-way/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 21:40:03 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[gym injuries]]></category>
		<category><![CDATA[how to lift weights]]></category>
		<category><![CDATA[improper weight lifting]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight lifting technique]]></category>
		<category><![CDATA[weight repetitions]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=750</guid>
		<description><![CDATA[When I am at the gym, I see numerous people working out incorrectly and have no idea that it is going to cause a problem eventually.   Improper posture, lifting too much weight and rushing through the workout can cause long term issues. Here are some ways of lifting weights at the gym the right [...]]]></description>
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		<title>San Carlos Summer Concert Series</title>
		<link>http://www.precisemoves.com/743/</link>
		<comments>http://www.precisemoves.com/743/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 19:37:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[San Carlos California]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=743</guid>
		<description><![CDATA[The 20th Annual San Carlos Summer Concerts 2010, presented by Mills-Peninsula Women's Center, starts tonight!]]></description>
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		<title>Bisphosphonates or natural foods?</title>
		<link>http://www.precisemoves.com/biphosphonates-or-natural-foods/</link>
		<comments>http://www.precisemoves.com/biphosphonates-or-natural-foods/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 13:18:44 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[biphosphonates]]></category>
		<category><![CDATA[bone loss]]></category>
		<category><![CDATA[joint loss]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[weak bones]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=736</guid>
		<description><![CDATA[What are Bisphosphonates? Bisphosphonates are drugs used to try and prevent bone loss.  Cancer patients are put on this because drugs they take to treat pain associated with cancer can lead to bone loss.  It is also used with patients with Osteoporosis. Drugs prescribed for this problem are: Fosamax, Actonel, Boniva, Aledndronate, Ibandronate and Risedronate. [...]]]></description>
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