<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Chiropractor San Carlos :: Precise Moves Chiropractic :: 94070</title>
	<atom:link href="http://www.precisemoves.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.precisemoves.com</link>
	<description>Chiropractor San Carlos, Belmont, Redwood City</description>
	<lastBuildDate>Mon, 26 Jul 2010 05:39:53 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Is Basal cell carcinoma (BCC) the most common skin cancer?</title>
		<link>http://www.precisemoves.com/is-basal-cell-carcinoma-bcc-the-most-common-skin-cancer/</link>
		<comments>http://www.precisemoves.com/is-basal-cell-carcinoma-bcc-the-most-common-skin-cancer/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 05:39:53 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[basal cell carcinoma]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[most common cancer]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[skin growths]]></category>
		<category><![CDATA[skin problems]]></category>
		<category><![CDATA[sun damage]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=772</guid>
		<description><![CDATA[Basal Cell Carcinoma is responsible for 90% of the skin cancer in the united states. Good news: They don't normally spread to other parts of the body. Bad news: it can damage the tissue around the cancer.]]></description>
		<wfw:commentRss>http://www.precisemoves.com/is-basal-cell-carcinoma-bcc-the-most-common-skin-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dehydration signs and symptoms</title>
		<link>http://www.precisemoves.com/dehydration-signs-and-symptoms/</link>
		<comments>http://www.precisemoves.com/dehydration-signs-and-symptoms/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 18:59:47 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos California]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=762</guid>
		<description><![CDATA[Dehydration:
Dehydration happens when we excrete more fluids than we take in.  We lose fluids by sweating, urinating, defecating, vomiting.
Most of the time dehydration happens because of diarrhea, vomiting, flu/fever.   It is recommended to drink approximately 8 ounces of fluid before any exercise.   Not drinking water before a workout and after can produce dehydration and also [...]]]></description>
		<wfw:commentRss>http://www.precisemoves.com/dehydration-signs-and-symptoms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bell&#8217;s Palsy, what is it?  What can be done?</title>
		<link>http://www.precisemoves.com/bells-palsy-what-is-it-what-can-be-done/</link>
		<comments>http://www.precisemoves.com/bells-palsy-what-is-it-what-can-be-done/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 00:16:50 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[bell's palsy]]></category>
		<category><![CDATA[drooping face]]></category>
		<category><![CDATA[facial nerve]]></category>
		<category><![CDATA[no expression]]></category>
		<category><![CDATA[pain in the ear]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=759</guid>
		<description><![CDATA[Bell&#8217;s palsy happens suddenly.  You may awake with one part of your face drooping.  The 7th cranial nerve is responsible for this problem.   The 7th cranial nerve passes through an opening in the temporal  bone located on the side of your head.  If irritated, stretched or impinged it will lose its ability to innervate [...]]]></description>
		<wfw:commentRss>http://www.precisemoves.com/bells-palsy-what-is-it-what-can-be-done/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How much water do I drink?</title>
		<link>http://www.precisemoves.com/how-much-water-do-i-drink/</link>
		<comments>http://www.precisemoves.com/how-much-water-do-i-drink/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 03:55:52 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[breast feeding]]></category>
		<category><![CDATA[dehydrate]]></category>
		<category><![CDATA[how much water]]></category>
		<category><![CDATA[hydrate]]></category>
		<category><![CDATA[pregnancy and water]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[water intake]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=754</guid>
		<description><![CDATA[I am often asked how much water is enough?  Well, that depends on each individual and what their lifestyle is.  If you are an athlete, then more water is needed to re-hydrate yourself.  If you do not work out, then the amount is lower.
Did you know that water accounts for over 60% [...]]]></description>
		<wfw:commentRss>http://www.precisemoves.com/how-much-water-do-i-drink/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight lifting technique, lets do it the right way!</title>
		<link>http://www.precisemoves.com/weight-lifting-technique-lets-do-it-the-right-way/</link>
		<comments>http://www.precisemoves.com/weight-lifting-technique-lets-do-it-the-right-way/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 21:40:03 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[gym injuries]]></category>
		<category><![CDATA[how to lift weights]]></category>
		<category><![CDATA[improper weight lifting]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight lifting technique]]></category>
		<category><![CDATA[weight repetitions]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=750</guid>
		<description><![CDATA[When I am at the gym, I see numerous people working out incorrectly and have no idea that it is going to cause a problem eventually.     Improper posture, lifting too much weight and rushing through the workout can cause long term issues.
Here are some ways of lifting weights at the gym the [...]]]></description>
		<wfw:commentRss>http://www.precisemoves.com/weight-lifting-technique-lets-do-it-the-right-way/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips for preventing bicycling injuries</title>
		<link>http://www.precisemoves.com/tips-for-preventing-bicycling-injuries/</link>
		<comments>http://www.precisemoves.com/tips-for-preventing-bicycling-injuries/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 23:54:04 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[bike injury]]></category>
		<category><![CDATA[bycycle problems]]></category>
		<category><![CDATA[elbow pain]]></category>
		<category><![CDATA[hip pain]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[sports injury]]></category>
		<category><![CDATA[wrist pain]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=747</guid>
		<description><![CDATA[Sometimes people who come into my office complaining of neck, low back, knee pain or hand/foot numbness don&#8217;t take notice that their posture at work, home or school may be having negative effects on their nerves.  Often times they are oblivious to the fact that the sport they do to stay in shape may [...]]]></description>
		<wfw:commentRss>http://www.precisemoves.com/tips-for-preventing-bicycling-injuries/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>San Carlos Summer Concert Series</title>
		<link>http://www.precisemoves.com/743/</link>
		<comments>http://www.precisemoves.com/743/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 19:37:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[San Carlos California]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=743</guid>
		<description><![CDATA[The 20th Annual San Carlos Summer Concerts 2010, presented by Mills-Peninsula Women's Center, starts tonight!]]></description>
		<wfw:commentRss>http://www.precisemoves.com/743/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bisphosphonates or natural foods?</title>
		<link>http://www.precisemoves.com/biphosphonates-or-natural-foods/</link>
		<comments>http://www.precisemoves.com/biphosphonates-or-natural-foods/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 13:18:44 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[biphosphonates]]></category>
		<category><![CDATA[bone loss]]></category>
		<category><![CDATA[joint loss]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[weak bones]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=736</guid>
		<description><![CDATA[What are Bisphosphonates?
Bisphosphonates are drugs used to try and prevent bone loss.  Cancer patients are put on this because drugs they take to treat pain associated with cancer can lead to bone loss.  It is also used with patients with Osteoporosis.
Drugs prescribed for this problem are:
Fosamax, Actonel, Boniva, Aledndronate, Ibandronate and Risedronate.
Health Concerns:
With every drug [...]]]></description>
		<wfw:commentRss>http://www.precisemoves.com/biphosphonates-or-natural-foods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bed Wetting in Adults and Children</title>
		<link>http://www.precisemoves.com/bed-wetting-in-adults-and-children/</link>
		<comments>http://www.precisemoves.com/bed-wetting-in-adults-and-children/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 13:56:05 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos California]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=729</guid>
		<description><![CDATA[We can help decrease the amount of bed-wetting significantly. 
]]></description>
		<wfw:commentRss>http://www.precisemoves.com/bed-wetting-in-adults-and-children/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Redwood City: Music on the Square</title>
		<link>http://www.precisemoves.com/redwood-city-music-on-the-square/</link>
		<comments>http://www.precisemoves.com/redwood-city-music-on-the-square/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 17:04:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Redwood City California]]></category>
		<category><![CDATA[redwood city]]></category>
		<category><![CDATA[redwood city chiropractic care]]></category>
		<category><![CDATA[san carlos california]]></category>
		<category><![CDATA[san carlos chiropractic]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=711</guid>
		<description><![CDATA[This summer, and always, downtown Redwood City is the place to see with weekly music on the square. Here is a list of dates and bands.]]></description>
		<wfw:commentRss>http://www.precisemoves.com/redwood-city-music-on-the-square/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
