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	<title>Chiropractor San Carlos :: Precise Moves Chiropractic :: 94070 &#187; chiropractic</title>
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	<link>http://www.precisemoves.com</link>
	<description>Chiropractor San Carlos, Belmont, Redwood City</description>
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		<title>The Affects Of Tight Hamstrings</title>
		<link>http://www.precisemoves.com/the-affects-of-tight-hamstrings/</link>
		<comments>http://www.precisemoves.com/the-affects-of-tight-hamstrings/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 16:27:10 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[hamstring tear]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lower back pain]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[redwood city chiropractic care]]></category>
		<category><![CDATA[san carlos]]></category>
		<category><![CDATA[san carlos chiropractic]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[sports injury]]></category>

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		<description><![CDATA[A lot of patients that come into my office have tight hamstrings and think it is normal to feel a pull in the back of their legs when bending forward.  This is not normal.  Sure, there may not be any problems right now but in time, the muscle can cause several dysfunctions.  Tears, low back [...]]]></description>
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		<title>How can I take care of Vertigo and dizziness?</title>
		<link>http://www.precisemoves.com/how-can-i-take-care-of-vertigo-and-dizziness/</link>
		<comments>http://www.precisemoves.com/how-can-i-take-care-of-vertigo-and-dizziness/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 11:05:45 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[dizziness]]></category>
		<category><![CDATA[Epley Maneuver]]></category>
		<category><![CDATA[equilibrium]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inner ear]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[redwood city chiropractic care]]></category>
		<category><![CDATA[Vertigo]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=367</guid>
		<description><![CDATA[Vertigo and dizziness can be scary but there are a couple of maneuvers that can help.
Vertigo happens sometimes when we change position of our head rapidly.  This can happen when changing from a sitting position to standing or from a laying down to standing position.  It can even happen if we turn our head too [...]]]></description>
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		<title>Whiplash and chiropractic</title>
		<link>http://www.precisemoves.com/whiplash-and-chiropractic/</link>
		<comments>http://www.precisemoves.com/whiplash-and-chiropractic/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 05:59:31 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[car accident]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[ligament damage]]></category>
		<category><![CDATA[motor vehicle accident]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[redwood city chiropractic care]]></category>
		<category><![CDATA[san carlos california]]></category>
		<category><![CDATA[soft tissue damage]]></category>
		<category><![CDATA[stiff neck]]></category>
		<category><![CDATA[tingling]]></category>
		<category><![CDATA[whiplash]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=369</guid>
		<description><![CDATA[We can help with whiplash symptoms, treatments and options.  ]]></description>
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		<title>How can I prevent spraining my ankle?</title>
		<link>http://www.precisemoves.com/how-can-i-prevent-spraining-my-ankle/</link>
		<comments>http://www.precisemoves.com/how-can-i-prevent-spraining-my-ankle/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 06:40:57 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[redwood city]]></category>
		<category><![CDATA[redwood city chiropractic care]]></category>
		<category><![CDATA[san carlos california]]></category>
		<category><![CDATA[san carlos chiropractic]]></category>
		<category><![CDATA[sports injury]]></category>
		<category><![CDATA[sprain]]></category>
		<category><![CDATA[sprained ankle]]></category>
		<category><![CDATA[swollen ankle]]></category>
		<category><![CDATA[tear]]></category>
		<category><![CDATA[twisted ankle]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=371</guid>
		<description><![CDATA[Ankle sprains are becoming common.  Sprains occur when the ligaments of the ankle are stretched and pulled beyond their capacity.  This sometimes leads to partial tears or complete tears in the foot.  In 85% of ankle sprains, the Anterior Talofibular ligament is damaged by someone planting their foot, then rolling over the outside of their [...]]]></description>
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		<title>Bursitis in our joints</title>
		<link>http://www.precisemoves.com/bursitis-in-our-joints/</link>
		<comments>http://www.precisemoves.com/bursitis-in-our-joints/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 14:44:48 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[bursitis]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[Hip]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[Knee]]></category>
		<category><![CDATA[redwood city]]></category>
		<category><![CDATA[san carlos]]></category>
		<category><![CDATA[Shoulder]]></category>
		<category><![CDATA[sports injury]]></category>
		<category><![CDATA[tennis]]></category>
		<category><![CDATA[tennis elbow]]></category>

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		<description><![CDATA[Bursitis definition, symptoms, treatment]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips for Adhesive Capsulitis (frozen shoulder)</title>
		<link>http://www.precisemoves.com/tips-for-adhesive-capsulitis-frozen-shoulder/</link>
		<comments>http://www.precisemoves.com/tips-for-adhesive-capsulitis-frozen-shoulder/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 17:32:46 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[adhesive capsulitis]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[frozen shoulder]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[shoulder pain]]></category>
		<category><![CDATA[sports injury]]></category>
		<category><![CDATA[tight shoulder]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=358</guid>
		<description><![CDATA[Read more about: the bones, ligaments and tendons around your shoulder joint.   Frozen shoulder occurs when this capsule swells and thickens tightening the shoulder joint, restricting its movement and causes pain.]]></description>
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		</item>
		<item>
		<title>Knee &#8220;Baker&#8217;s Cyst&#8221; does not require surgery</title>
		<link>http://www.precisemoves.com/knee-bakers-cyst/</link>
		<comments>http://www.precisemoves.com/knee-bakers-cyst/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 18:57:50 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[san carlos chiropractic]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=152</guid>
		<description><![CDATA[A Baker's Cyst is a fluid growth that occurs on the back of the knee that can become hard and very painful. Learn more about Baker's Cysts and how Chiropractic can help. <a href="http://www.precisemoves.com/knee-bakers-cyst/">More &#187;</a>]]></description>
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