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	<title>Precise Moves Chiropractor :: Redwood City, CA :: San Carlos, CA &#187; chiropractor</title>
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	<link>http://www.precisemoves.com</link>
	<description>Chiropractor San Carlos, Belmont, Redwood City</description>
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		<title>Chiropractic Is Safe National Campaign Started</title>
		<link>http://www.precisemoves.com/chiropractic-is-safe-national-campaign-started/</link>
		<comments>http://www.precisemoves.com/chiropractic-is-safe-national-campaign-started/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 21:06:04 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[chiropractic redwood city]]></category>
		<category><![CDATA[Chiropractor Redwood City]]></category>
		<category><![CDATA[redwood city chiropractic]]></category>
		<category><![CDATA[Redwood City Chiropractor]]></category>
		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[adjustment]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractic is safe]]></category>
		<category><![CDATA[chiropractor]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=1459</guid>
		<description><![CDATA[Chiropractic has a long history of being the safest of the major health professions, with the fewest negative events. Although no procedure is entirely safe, chiropractic care stands as being one of the safest forms of healthcare available. To highlight this fact, on October 26, 2005 the International Chiropractors Association (ICA) initiated a campaign to [...]]]></description>
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		<title>Study of Acupuncture, Chiropractic and Medication for low back pain</title>
		<link>http://www.precisemoves.com/study-of-acupuncture-chiropractic-and-medication-for-low-back-pain/</link>
		<comments>http://www.precisemoves.com/study-of-acupuncture-chiropractic-and-medication-for-low-back-pain/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 17:16:43 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[Chiropractor Redwood City]]></category>
		<category><![CDATA[Redwood City Chiropractor]]></category>
		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[medication]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=1435</guid>
		<description><![CDATA[In this study, patients with chronic lower back pain of at least 13 weeks duration were randomly assigned either to medication, needle acupuncture or spinal manipulation. The results provided evidence that in patients with chronic spinal pain, manipulation results in greater short-term improvement than acupuncture or medication. The patients receiving spinal manipulation also reported a [...]]]></description>
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		<title>Whiplash and chiropractic</title>
		<link>http://www.precisemoves.com/whiplash-and-chiropractic/</link>
		<comments>http://www.precisemoves.com/whiplash-and-chiropractic/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 05:59:31 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[Chiropractor Redwood City]]></category>
		<category><![CDATA[Redwood City Chiropractor]]></category>
		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[car accident]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[ligament damage]]></category>
		<category><![CDATA[motor vehicle accident]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[redwood city chiropractic care]]></category>
		<category><![CDATA[san carlos california]]></category>
		<category><![CDATA[soft tissue damage]]></category>
		<category><![CDATA[stiff neck]]></category>
		<category><![CDATA[tingling]]></category>
		<category><![CDATA[whiplash]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=369</guid>
		<description><![CDATA[We can help with whiplash symptoms, treatments and options.  ]]></description>
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		<title>Chest pain can be caused by a rib out of place</title>
		<link>http://www.precisemoves.com/chest-pain-can-be-caused-by-a-rib-out-of-place/</link>
		<comments>http://www.precisemoves.com/chest-pain-can-be-caused-by-a-rib-out-of-place/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 03:49:47 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[rib pain]]></category>
		<category><![CDATA[rib relief]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=596</guid>
		<description><![CDATA[Most people are amazed to find out that the ribs are not directly attached to the vertebrae.  There is tissue between the rib and vertebrae which allows them to move and expand when we breathe. When a rib is not in the right place, it will inflame causing pain and discomfort. So, what does it [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Physical Therapy, Scar Tissue and Chiropractic</title>
		<link>http://www.precisemoves.com/physical-therapy-scar-tissue-and-chiropractic/</link>
		<comments>http://www.precisemoves.com/physical-therapy-scar-tissue-and-chiropractic/#comments</comments>
		<pubDate>Fri, 28 May 2010 22:12:00 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[Chiropractor Redwood City]]></category>
		<category><![CDATA[Redwood City Chiropractor]]></category>
		<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[physiotherapy]]></category>
		<category><![CDATA[rehabilitation exercises]]></category>
		<category><![CDATA[scar tissue]]></category>
		<category><![CDATA[sports injury]]></category>
		<category><![CDATA[strengthening]]></category>
		<category><![CDATA[stretching]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=512</guid>
		<description><![CDATA[When a person injures themselves and sees a medical doctor, in most cases the M.D. sends them to physical therapy to strengthen the injured area.  Exercise is great for your body and health but there is a difference between stretching and strengthening. First of all, depending on the injury, there may be numerous areas of [...]]]></description>
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		<title>6 tips for managing Ankylosing Spondylitis</title>
		<link>http://www.precisemoves.com/6-tips-for-managing-ankylosing-spondylitis/</link>
		<comments>http://www.precisemoves.com/6-tips-for-managing-ankylosing-spondylitis/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 21:36:41 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lower back pain]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=406</guid>
		<description><![CDATA[What is Ankylosing Spondylitis? Ankylosing Spondylitis (&#8220;AS&#8221;) is also known as Mari Struempell disease or Bechterew&#8217;s disease.  This is an inflammatory arthritis that results in fusion of the spine, pelvis and sacral joints.  It can affect other joints in the body as well.  Spondylitis is defined as inflammation of the joints of the body.   [...]]]></description>
		<wfw:commentRss>http://www.precisemoves.com/6-tips-for-managing-ankylosing-spondylitis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Affects Of Tight Hamstrings</title>
		<link>http://www.precisemoves.com/the-affects-of-tight-hamstrings/</link>
		<comments>http://www.precisemoves.com/the-affects-of-tight-hamstrings/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 16:27:10 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[hamstring tear]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lower back pain]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[redwood city chiropractic care]]></category>
		<category><![CDATA[san carlos]]></category>
		<category><![CDATA[san carlos chiropractic]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[sports injury]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=407</guid>
		<description><![CDATA[A lot of patients that come into my office have tight hamstrings and think it is normal to feel a pull in the back of their legs when bending forward.  This is not normal.  Sure, there may not be any problems right now but in time, the muscle can cause several dysfunctions.  Tears, low back [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How can I take care of Vertigo and dizziness?</title>
		<link>http://www.precisemoves.com/how-can-i-take-care-of-vertigo-and-dizziness/</link>
		<comments>http://www.precisemoves.com/how-can-i-take-care-of-vertigo-and-dizziness/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 11:05:45 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[dizziness]]></category>
		<category><![CDATA[Epley Maneuver]]></category>
		<category><![CDATA[equilibrium]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inner ear]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[redwood city chiropractic care]]></category>
		<category><![CDATA[Vertigo]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=367</guid>
		<description><![CDATA[Vertigo and dizziness can be scary but there are a couple of maneuvers that can help. Vertigo happens sometimes when we change position of our head rapidly.  This can happen when changing from a sitting position to standing or from a laying down to standing position.  It can even happen if we turn our head [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How can I prevent spraining my ankle?</title>
		<link>http://www.precisemoves.com/how-can-i-prevent-spraining-my-ankle/</link>
		<comments>http://www.precisemoves.com/how-can-i-prevent-spraining-my-ankle/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 06:40:57 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[redwood city]]></category>
		<category><![CDATA[redwood city chiropractic care]]></category>
		<category><![CDATA[san carlos california]]></category>
		<category><![CDATA[san carlos chiropractic]]></category>
		<category><![CDATA[sports injury]]></category>
		<category><![CDATA[sprain]]></category>
		<category><![CDATA[sprained ankle]]></category>
		<category><![CDATA[swollen ankle]]></category>
		<category><![CDATA[tear]]></category>
		<category><![CDATA[twisted ankle]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=371</guid>
		<description><![CDATA[Ankle sprains are becoming common.  Sprains occur when the ligaments of the ankle are stretched and pulled beyond their capacity.  This sometimes leads to partial tears or complete tears in the foot.  In 85% of ankle sprains, the Anterior Talofibular ligament is damaged by someone planting their foot, then rolling over the outside of their [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bursitis in our joints</title>
		<link>http://www.precisemoves.com/bursitis-in-our-joints/</link>
		<comments>http://www.precisemoves.com/bursitis-in-our-joints/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 14:44:48 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[bursitis]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[Hip]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[Knee]]></category>
		<category><![CDATA[redwood city]]></category>
		<category><![CDATA[san carlos]]></category>
		<category><![CDATA[Shoulder]]></category>
		<category><![CDATA[sports injury]]></category>
		<category><![CDATA[tennis]]></category>
		<category><![CDATA[tennis elbow]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=365</guid>
		<description><![CDATA[Bursitis definition, symptoms, treatment]]></description>
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