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	<title>Precise Moves Chiropractor :: Redwood City, CA :: San Carlos, CA &#187; diet</title>
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	<description>Chiropractor San Carlos, Belmont, Redwood City</description>
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		<title>How does your brain respond to food?  Some overweight people may be hardwired to overeat.</title>
		<link>http://www.precisemoves.com/how-does-your-brain-respond-to-food-some-overweight-people-may-be-hardwired-to-overeat/</link>
		<comments>http://www.precisemoves.com/how-does-your-brain-respond-to-food-some-overweight-people-may-be-hardwired-to-overeat/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 16:49:26 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food cravings]]></category>
		<category><![CDATA[gaining weight]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[willpower]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=1374</guid>
		<description><![CDATA[Aug. 1, 2011 &#8212; Willpower alone usually is not enough for lasting weight loss; instead, some experts now recommend focusing on the ways in which the brain responds to food rather than solely on personal choice. In a paper published in the August issue of the Journal of the American Dietetic Association, dietitians at Rush [...]]]></description>
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		<title>To HCG or Not: Dr. Oz says Not Yet</title>
		<link>http://www.precisemoves.com/dr-oz-says-no-to-hcg-diet-needs-more-research/</link>
		<comments>http://www.precisemoves.com/dr-oz-says-no-to-hcg-diet-needs-more-research/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 14:13:03 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Redwood City California]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[hcg]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=1225</guid>
		<description><![CDATA[The HCG, or &#8220;Hormone&#8221; Diet The HCG diet promises to help you lose weight quickly. While many claim it works, it has a potentially damaging effect on your metabolism. The diet is based on the properties of HCG, or human chorionic gonadatropin. This hormone is produced during pregnancy, so pregnant women can use the right [...]]]></description>
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		<title>4 Great Ice Cream Tips</title>
		<link>http://www.precisemoves.com/4-great-ice-cream-tips/</link>
		<comments>http://www.precisemoves.com/4-great-ice-cream-tips/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 18:11:22 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[low calorie ice cream]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=716</guid>
		<description><![CDATA[Warm weather is here and that means ICE CREAM!  I love ice cream just as much as everyone else so I wanted to give a few tips to watch calories if you want to indulge: Tip 1: Pick frozen yogurt instead of ice cream!  You still get the ice cream taste but with less calories. [...]]]></description>
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		<title>Increasing Energy &amp; Stamina When Dieting</title>
		<link>http://www.precisemoves.com/increasing-energy-stamina-when-dieting/</link>
		<comments>http://www.precisemoves.com/increasing-energy-stamina-when-dieting/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 07:07:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=171</guid>
		<description><![CDATA[Wondering how to keep active while lowering your calorie intake?  Here are some healthy tips! Balance is key!  If on a minimum of 1,200 calories per day, 50-55% should be coming from carbohydrates, 15-20% from protein, and 25-30% fat. Ensure that you eat a high fiber, low refined carbohydrate diet:  For example, if you&#8217;re going [...]]]></description>
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		<title>Hypertension and the DASH diet</title>
		<link>http://www.precisemoves.com/hypertension-tips-dashdiet/</link>
		<comments>http://www.precisemoves.com/hypertension-tips-dashdiet/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 06:23:51 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=139</guid>
		<description><![CDATA[Hypertension is defined as having blood pressure greater or equal to 140/90 on 3 or more visits to the doctor. To combat this problem it is very important to exercise while keeping track of your heart rate as well as eating what is called the DASH diet.  This includes a diet high in fruits and [...]]]></description>
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