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	<title>Precise Moves Chiropractor :: Redwood City, CA :: San Carlos, CA &#187; feet</title>
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		<title>Plantar Fasciitis an epidemic?</title>
		<link>http://www.precisemoves.com/plantar-fasciitis-an-epidemic/</link>
		<comments>http://www.precisemoves.com/plantar-fasciitis-an-epidemic/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 17:24:34 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[orthotics]]></category>
		<category><![CDATA[plantar fasciitis]]></category>

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		<description><![CDATA[Plantar Fasciitis is becoming a problem in our community.  Why is this so? Over the years our shoes have changed, we walk on hard surfaces all day long and we sit for long hours everyday without exercising our feet the way we should.  The plantar Fascia underneath our feet helps us to move our feet [...]]]></description>
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		<title>Spinal and Extremity Care</title>
		<link>http://www.precisemoves.com/spinal-and-extremity-care/</link>
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		<pubDate>Wed, 09 Jun 2010 20:31:13 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[Redwood City California]]></category>
		<category><![CDATA[Redwood City Chiropractor]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[Certified Extremity Practitioner]]></category>
		<category><![CDATA[extremities]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[Plantar Fascitis]]></category>
		<category><![CDATA[Ribs]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[TMJ]]></category>

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		<description><![CDATA[Chiropractors are masters of the spine and nervous system.  We tract and follow symptomatic patterns in the body and relieve stressors in these areas which allow the body to function at its highest level.  Did you know that we can affect any joint in the body?  Yes! Its true!  Some chiropractors believe that the whole [...]]]></description>
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		<title>How can I prevent spraining my ankle?</title>
		<link>http://www.precisemoves.com/how-can-i-prevent-spraining-my-ankle/</link>
		<comments>http://www.precisemoves.com/how-can-i-prevent-spraining-my-ankle/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 06:40:57 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[redwood city]]></category>
		<category><![CDATA[redwood city chiropractic care]]></category>
		<category><![CDATA[san carlos california]]></category>
		<category><![CDATA[san carlos chiropractic]]></category>
		<category><![CDATA[sports injury]]></category>
		<category><![CDATA[sprain]]></category>
		<category><![CDATA[sprained ankle]]></category>
		<category><![CDATA[swollen ankle]]></category>
		<category><![CDATA[tear]]></category>
		<category><![CDATA[twisted ankle]]></category>

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		<description><![CDATA[Ankle sprains are becoming common.  Sprains occur when the ligaments of the ankle are stretched and pulled beyond their capacity.  This sometimes leads to partial tears or complete tears in the foot.  In 85% of ankle sprains, the Anterior Talofibular ligament is damaged by someone planting their foot, then rolling over the outside of their [...]]]></description>
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		<title>Facts about bunions</title>
		<link>http://www.precisemoves.com/facts-about-bunions/</link>
		<comments>http://www.precisemoves.com/facts-about-bunions/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 05:32:10 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[Chiropractor Redwood City]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Redwood City Chiropractor]]></category>
		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[bunions]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=276</guid>
		<description><![CDATA[Bunions are a malformed bony bump on the outside portion of the big toe.  It becomes enlarged and angles toward the second toe putting pressure on the foot.  This can be very painful. Symptoms of a bunion: Bump or angulation on the outside of the first toe Swelling, redness and tenderness of the big toe [...]]]></description>
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