Thumb or Wrist pain can be a real pain!

De Quervain’s tenosynovitis is inflammation of the tendons near your thumb. This can be quite painful and you’re likely to feel pulling and pain every time you move your wrist or try to grip or make a fist.  Inflammation can occur around the thumb and make if uncomfortable to move.  If so, ice can be used to take the inflammation down.

This injury can happen because of repetitive work movements, sports, cooking.  Even musicians can start getting pain because of the repetitive movements while playing an instrument.

Treatment normally can take four to six weeks, but can sometimes be longer if your job requires you to continue to do repetitive movements of the wrist and hand.

If you have tried drugs, wrist braces and ice and it still hurts, you may want to call us for an appointment.  We can help.

Trigger finger…not just a cowboy’s problem

What is trigger finger?
Trigger finger is when your digits “snap” when opening and closing your hand. It is also called stenosing tenosynovitis.

What are symptoms of trigger finger?
Symptoms occur when trying to flex or extend your hand to grip. Instead of a smooth open and close action, your finger(s) shutter and then snap open or closed.

What causes trigger finger?
Inflammation or scarring around the tendons of the hand cause this problem.

What is the treatment for trigger finger?
Stretching, ice, and anti-inflammation treatments can be helpful. If this does not alleviate the problem, bones may be out of place and need to be moved back into place for better and efficient movement of the hand. Also, Sound Assisted Soft Tissue Mobilization does wonders for this condition and can be done in our office!

If you have this problem and would like it solved without the use of cortisone shots or medication. We at Precise Moves Chiropractic can help!