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	<title>Precise Moves Chiropractor :: Redwood City, CA :: San Carlos, CA &#187; hypertension</title>
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		<title>Hypertension, health and the DASH Diet</title>
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		<pubDate>Tue, 19 Jul 2011 05:12:43 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
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		<category><![CDATA[dash diet]]></category>
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		<description><![CDATA[Hypertension is defined as having blood pressure greater or equal to 140/90 on 3 or more visits to the doctor. To combat this problem it is very important to exercise while keeping track of your heart rate as well as eating what is called the DASH diet.  This includes a diet high in fruits and [...]]]></description>
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		<title>Hypertension and the DASH diet</title>
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		<pubDate>Sat, 19 Dec 2009 06:23:51 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
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		<description><![CDATA[Hypertension is defined as having blood pressure greater or equal to 140/90 on 3 or more visits to the doctor. To combat this problem it is very important to exercise while keeping track of your heart rate as well as eating what is called the DASH diet.  This includes a diet high in fruits and [...]]]></description>
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