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	<title>Chiropractor San Carlos :: Precise Moves Chiropractic :: 94070 &#187; iron</title>
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		<title>15 Iron Enriched Foods</title>
		<link>http://www.precisemoves.com/15-foods-that-are-iron-enriched-anemia/</link>
		<comments>http://www.precisemoves.com/15-foods-that-are-iron-enriched-anemia/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 17:37:33 +0000</pubDate>
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				<category><![CDATA[General Health]]></category>
		<category><![CDATA[anemia]]></category>
		<category><![CDATA[belmont]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[redwood city]]></category>
		<category><![CDATA[san carlos california]]></category>

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		<description><![CDATA[Here are some great foods high in iron that you may take in addition to iron supplements or by themselves. If you are anemic, this is some great information!

Dried fruit (prunes, raisins)
Iron-enriched cereals and grains (check the labels)
Beans, lentils, chick peas and soybean
Artichokes
Apricots
Pork Liver
Oysters, clams, scallops
Chicken giblets
Mussels
Beef and Beef Liver
Shrimp
Sardines
Turkey
Egg yolks
Dark, leafy greens (spinach, collards)

* [...]]]></description>
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