<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Chiropractor San Carlos :: Precise Moves Chiropractic :: 94070 &#187; pain relief</title>
	<atom:link href="http://www.precisemoves.com/tag/pain-relief/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.precisemoves.com</link>
	<description>Chiropractor San Carlos, Belmont, Redwood City</description>
	<lastBuildDate>Fri, 06 Aug 2010 05:20:35 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Physical Therapy, Scar Tissue and Chiropractic</title>
		<link>http://www.precisemoves.com/physical-therapy-scar-tissue-and-chiropractic/</link>
		<comments>http://www.precisemoves.com/physical-therapy-scar-tissue-and-chiropractic/#comments</comments>
		<pubDate>Fri, 28 May 2010 22:12:00 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[physiotherapy]]></category>
		<category><![CDATA[rehabilitation exercises]]></category>
		<category><![CDATA[scar tissue]]></category>
		<category><![CDATA[sports injury]]></category>
		<category><![CDATA[strengthening]]></category>
		<category><![CDATA[stretching]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=512</guid>
		<description><![CDATA[When a person injures themselves and sees a medical doctor, in most cases the M.D. sends them to physical therapy to strengthen the injured area.  Exercise is great for your body and health but there is a difference between stretching and strengthening.
First of all, depending on the injury, there may be numerous areas of scar [...]]]></description>
		<wfw:commentRss>http://www.precisemoves.com/physical-therapy-scar-tissue-and-chiropractic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Affects Of Tight Hamstrings</title>
		<link>http://www.precisemoves.com/the-affects-of-tight-hamstrings/</link>
		<comments>http://www.precisemoves.com/the-affects-of-tight-hamstrings/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 16:27:10 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[hamstring tear]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lower back pain]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[redwood city chiropractic care]]></category>
		<category><![CDATA[san carlos]]></category>
		<category><![CDATA[san carlos chiropractic]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[sports injury]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=407</guid>
		<description><![CDATA[A lot of patients that come into my office have tight hamstrings and think it is normal to feel a pull in the back of their legs when bending forward.  This is not normal.  Sure, there may not be any problems right now but in time, the muscle can cause several dysfunctions.  Tears, low back [...]]]></description>
		<wfw:commentRss>http://www.precisemoves.com/the-affects-of-tight-hamstrings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whiplash and chiropractic</title>
		<link>http://www.precisemoves.com/whiplash-and-chiropractic/</link>
		<comments>http://www.precisemoves.com/whiplash-and-chiropractic/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 05:59:31 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[car accident]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[ligament damage]]></category>
		<category><![CDATA[motor vehicle accident]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[redwood city chiropractic care]]></category>
		<category><![CDATA[san carlos california]]></category>
		<category><![CDATA[soft tissue damage]]></category>
		<category><![CDATA[stiff neck]]></category>
		<category><![CDATA[tingling]]></category>
		<category><![CDATA[whiplash]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=369</guid>
		<description><![CDATA[We can help with whiplash symptoms, treatments and options.  ]]></description>
		<wfw:commentRss>http://www.precisemoves.com/whiplash-and-chiropractic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How can I prevent spraining my ankle?</title>
		<link>http://www.precisemoves.com/how-can-i-prevent-spraining-my-ankle/</link>
		<comments>http://www.precisemoves.com/how-can-i-prevent-spraining-my-ankle/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 06:40:57 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[redwood city]]></category>
		<category><![CDATA[redwood city chiropractic care]]></category>
		<category><![CDATA[san carlos california]]></category>
		<category><![CDATA[san carlos chiropractic]]></category>
		<category><![CDATA[sports injury]]></category>
		<category><![CDATA[sprain]]></category>
		<category><![CDATA[sprained ankle]]></category>
		<category><![CDATA[swollen ankle]]></category>
		<category><![CDATA[tear]]></category>
		<category><![CDATA[twisted ankle]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=371</guid>
		<description><![CDATA[Ankle sprains are becoming common.  Sprains occur when the ligaments of the ankle are stretched and pulled beyond their capacity.  This sometimes leads to partial tears or complete tears in the foot.  In 85% of ankle sprains, the Anterior Talofibular ligament is damaged by someone planting their foot, then rolling over the outside of their [...]]]></description>
		<wfw:commentRss>http://www.precisemoves.com/how-can-i-prevent-spraining-my-ankle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips for Adhesive Capsulitis (frozen shoulder)</title>
		<link>http://www.precisemoves.com/tips-for-adhesive-capsulitis-frozen-shoulder/</link>
		<comments>http://www.precisemoves.com/tips-for-adhesive-capsulitis-frozen-shoulder/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 17:32:46 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[adhesive capsulitis]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[frozen shoulder]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[shoulder pain]]></category>
		<category><![CDATA[sports injury]]></category>
		<category><![CDATA[tight shoulder]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=358</guid>
		<description><![CDATA[Read more about: the bones, ligaments and tendons around your shoulder joint.   Frozen shoulder occurs when this capsule swells and thickens tightening the shoulder joint, restricting its movement and causes pain.]]></description>
		<wfw:commentRss>http://www.precisemoves.com/tips-for-adhesive-capsulitis-frozen-shoulder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>iPhone and iPod ergonomics!</title>
		<link>http://www.precisemoves.com/ipod-ergonomics/</link>
		<comments>http://www.precisemoves.com/ipod-ergonomics/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 04:49:41 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[ergonomics]]></category>
		<category><![CDATA[eye strain]]></category>
		<category><![CDATA[finger pain]]></category>
		<category><![CDATA[forearm pain]]></category>
		<category><![CDATA[ipod]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[redwood city chiropractic care]]></category>
		<category><![CDATA[san carlos chiropractic]]></category>
		<category><![CDATA[texting]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[wrist pain]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=356</guid>
		<description><![CDATA[Texting, tweeting and playing on your mobile device may be entertaining, but it can lead to problems. Learn how to stay pain free while texting.]]></description>
		<wfw:commentRss>http://www.precisemoves.com/ipod-ergonomics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carpal Tunnel Syndrome Reasons And Results</title>
		<link>http://www.precisemoves.com/carpal-tunnel-syndrome-what-can-i-do-about-it/</link>
		<comments>http://www.precisemoves.com/carpal-tunnel-syndrome-what-can-i-do-about-it/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 22:25:46 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[Carpal Tunnel]]></category>
		<category><![CDATA[lower back pain]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[RSI]]></category>
		<category><![CDATA[san carlos chiropractic]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=163</guid>
		<description><![CDATA[What is Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome is hand tingling, numbness and pain. Females more commonly have the condition.
Normally, Carpal Tunnel occurs with people who perform jobs that require repetitive hand movements.  Typing, flexing or extending the wrist for long periods of time are very commonly the cause.   It can also occur [...]]]></description>
		<wfw:commentRss>http://www.precisemoves.com/carpal-tunnel-syndrome-what-can-i-do-about-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The importance of good posture</title>
		<link>http://www.precisemoves.com/the-importance-of-good-posture/</link>
		<comments>http://www.precisemoves.com/the-importance-of-good-posture/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 19:25:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[lower back pain]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[san carlos chiropractic]]></category>
		<category><![CDATA[upper back pain]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=119</guid>
		<description><![CDATA[Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, getting proper rest and avoiding potentially harmful substances like alcohol, drugs, and tobacco. Good posture is a way of doing things with more energy, less stress and fatigue.]]></description>
		<wfw:commentRss>http://www.precisemoves.com/the-importance-of-good-posture/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
