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	<title>Precise Moves Chiropractor :: Redwood City, CA :: San Carlos, CA &#187; pain</title>
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	<description>Chiropractor San Carlos, Belmont, Redwood City</description>
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		<title>Tips for next years holiday season</title>
		<link>http://www.precisemoves.com/tips-for-next-years-holiday-season/</link>
		<comments>http://www.precisemoves.com/tips-for-next-years-holiday-season/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 01:43:52 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[chiropractic redwood city]]></category>
		<category><![CDATA[Chiropractor Redwood City]]></category>
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		<category><![CDATA[Redwood City Chiropractor]]></category>
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		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=1536</guid>
		<description><![CDATA[We all know how important it is to keep yourself as stress free as possible during the holiday season.  The stress of holiday candies, dinners, celebrations and travel can take a toll.   Make sure to eat right, drink plenty of water, stretch, exercise and take a few minutes to slow down take some deep breaths [...]]]></description>
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		<title>Always stretch before and after workouts!</title>
		<link>http://www.precisemoves.com/always-stretch-before-and-after-workouts/</link>
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		<pubDate>Mon, 18 Jul 2011 06:25:30 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[Chiropractor Redwood City]]></category>
		<category><![CDATA[Redwood City Chiropractor]]></category>
		<category><![CDATA[athletic injury]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[sports injuries]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[weight lifting]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=1318</guid>
		<description><![CDATA[Stretching before a workout helps to get your muscles ready for the load you are about to put on it and helps prevent injuries which commonly occur when a muscle is tight and a load is added.]]></description>
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		<title>Reasons for &#8220;Turf Toe&#8221;</title>
		<link>http://www.precisemoves.com/reasons-for-turf-toe/</link>
		<comments>http://www.precisemoves.com/reasons-for-turf-toe/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 20:46:47 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[foot health]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[sports injury]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=409</guid>
		<description><![CDATA[What is Turf Toe? Turf toe is pain occurring at the base of the big toe.  Most commonly it happens where your big toe bends when you are walking or running.  Turf Toe happens after a after constant slamming of your toe down when running, jumping or walking.  This can be a repetitive injury that [...]]]></description>
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		<title>iPhone and iPod ergonomics!</title>
		<link>http://www.precisemoves.com/ipod-ergonomics/</link>
		<comments>http://www.precisemoves.com/ipod-ergonomics/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 04:49:41 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Redwood City Chiropractor]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[ergonomics]]></category>
		<category><![CDATA[eye strain]]></category>
		<category><![CDATA[finger pain]]></category>
		<category><![CDATA[forearm pain]]></category>
		<category><![CDATA[Iphone posture]]></category>
		<category><![CDATA[ipod]]></category>
		<category><![CDATA[ipod ergonomics]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[redwood city chiropractic care]]></category>
		<category><![CDATA[san carlos chiropractic]]></category>
		<category><![CDATA[texting]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[wrist pain]]></category>

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		<description><![CDATA[Texting, tweeting and playing on your mobile device may be entertaining, but it can lead to problems. Learn how to stay pain free while texting.]]></description>
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		<title>Knee &#8220;Baker&#8217;s Cyst&#8221; does not require surgery</title>
		<link>http://www.precisemoves.com/knee-bakers-cyst/</link>
		<comments>http://www.precisemoves.com/knee-bakers-cyst/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 18:57:50 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[san carlos chiropractic]]></category>

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		<description><![CDATA[A Baker's Cyst is a fluid growth that occurs on the back of the knee that can become hard and very painful. Learn more about Baker's Cysts and how Chiropractic can help. <a href="http://www.precisemoves.com/knee-bakers-cyst/">More &#187;</a>]]></description>
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