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	<title>Precise Moves Chiropractor :: Redwood City, CA :: San Carlos, CA &#187; posture</title>
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		<title>The Importance of Good Posture</title>
		<link>http://www.precisemoves.com/the-importance-of-good-posture-2/</link>
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		<pubDate>Tue, 26 Oct 2010 21:40:19 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[Chiropractor Redwood City]]></category>
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		<category><![CDATA[San Carlos Chiropractor]]></category>
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		<category><![CDATA[disc injury]]></category>
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		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[muscle spasms]]></category>
		<category><![CDATA[muscle strain]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[numbness or tingling in hands]]></category>
		<category><![CDATA[pinched nerves]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[rounded back]]></category>
		<category><![CDATA[standing up straight]]></category>
		<category><![CDATA[stanging straight]]></category>
		<category><![CDATA[thoracic outlet syndrome]]></category>
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		<description><![CDATA[Why is posture so important? Posture is as important as eating a healthy diet, sleeping 7-9 hours a day, avoiding harmful substances like drugs, alcohol and tobacco.  Keeping good posture means that your bones, joints, ligaments are working the way that they should.  It also means that there is no pulling or tugging on your [...]]]></description>
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		<title>Are backpacks good for my child&#8217;s posture?</title>
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		<pubDate>Wed, 16 Jun 2010 16:03:14 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[back packs]]></category>
		<category><![CDATA[lower back pain]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[shoulder pain]]></category>
		<category><![CDATA[upper back pain]]></category>

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		<description><![CDATA[Kids carry heavy backpacks with school supplies.  Many times the backpack is carried over one shoulder pulling on one side of the neck.  This causes one shoulder to be higher than the other.  This can start to cause postural problems, headaches and neck pain.  Also, because the load is so heavy, kids often bend over [...]]]></description>
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