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	<title>Chiropractor San Carlos :: Precise Moves Chiropractic :: 94070 &#187; redwood city</title>
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	<description>Chiropractor San Carlos, Belmont, Redwood City</description>
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		<title>Redwood City: Music on the Square</title>
		<link>http://www.precisemoves.com/redwood-city-music-on-the-square/</link>
		<comments>http://www.precisemoves.com/redwood-city-music-on-the-square/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 17:04:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Redwood City California]]></category>
		<category><![CDATA[redwood city]]></category>
		<category><![CDATA[redwood city chiropractic care]]></category>
		<category><![CDATA[san carlos california]]></category>
		<category><![CDATA[san carlos chiropractic]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=711</guid>
		<description><![CDATA[This summer, and always, downtown Redwood City is the place to see with weekly music on the square. Here is a list of dates and bands.]]></description>
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		<title>Bicycle Safety Tips &amp; Workshops</title>
		<link>http://www.precisemoves.com/bicycle-safety/</link>
		<comments>http://www.precisemoves.com/bicycle-safety/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 07:10:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[belmont]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[redwood city]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[san carlos california]]></category>
		<category><![CDATA[sports injury]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=422</guid>
		<description><![CDATA[Summer is almost here, which means it is time to check your breaks, inflate your tires and lubricate your chain. You&#8217;ll be pulling out your bicycle helmet too, I&#8217;m sure, but what else can you do to keep yourself safe as the you ride this summer.
Well, here&#8217;s where you can find out!
Free Bicycle  Safety [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How can I prevent spraining my ankle?</title>
		<link>http://www.precisemoves.com/how-can-i-prevent-spraining-my-ankle/</link>
		<comments>http://www.precisemoves.com/how-can-i-prevent-spraining-my-ankle/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 06:40:57 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[redwood city]]></category>
		<category><![CDATA[redwood city chiropractic care]]></category>
		<category><![CDATA[san carlos california]]></category>
		<category><![CDATA[san carlos chiropractic]]></category>
		<category><![CDATA[sports injury]]></category>
		<category><![CDATA[sprain]]></category>
		<category><![CDATA[sprained ankle]]></category>
		<category><![CDATA[swollen ankle]]></category>
		<category><![CDATA[tear]]></category>
		<category><![CDATA[twisted ankle]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=371</guid>
		<description><![CDATA[Ankle sprains are becoming common.  Sprains occur when the ligaments of the ankle are stretched and pulled beyond their capacity.  This sometimes leads to partial tears or complete tears in the foot.  In 85% of ankle sprains, the Anterior Talofibular ligament is damaged by someone planting their foot, then rolling over the outside of their [...]]]></description>
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		<title>Bursitis in our joints</title>
		<link>http://www.precisemoves.com/bursitis-in-our-joints/</link>
		<comments>http://www.precisemoves.com/bursitis-in-our-joints/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 14:44:48 +0000</pubDate>
		<dc:creator>Dr. Amie Gregory</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[San Carlos Chiropractor]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[bursitis]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[Hip]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[Knee]]></category>
		<category><![CDATA[redwood city]]></category>
		<category><![CDATA[san carlos]]></category>
		<category><![CDATA[Shoulder]]></category>
		<category><![CDATA[sports injury]]></category>
		<category><![CDATA[tennis]]></category>
		<category><![CDATA[tennis elbow]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=365</guid>
		<description><![CDATA[Bursitis definition, symptoms, treatment]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2010 Census: Get Counted!</title>
		<link>http://www.precisemoves.com/2010-census-get-counted/</link>
		<comments>http://www.precisemoves.com/2010-census-get-counted/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 06:42:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[belmont]]></category>
		<category><![CDATA[redwood city]]></category>
		<category><![CDATA[san carlos california]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=361</guid>
		<description><![CDATA[Federal and State funds to our counties and cities are based on results from the census. The number of seats we have in the state and US house of representatives rely on the census as well. Ensure county funds and representation! Please make sure you're counted.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>San Carlos California Activities for March 2010</title>
		<link>http://www.precisemoves.com/san-carlos-california-activities-for-march-2010/</link>
		<comments>http://www.precisemoves.com/san-carlos-california-activities-for-march-2010/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 21:49:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[belmont]]></category>
		<category><![CDATA[redwood city]]></category>
		<category><![CDATA[san carlos california]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=354</guid>
		<description><![CDATA[The Spring/Summer Recreation Activity Guide will be available March 12th. Find out what is going on in and around San Carlos California.
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>January Calendar for San Carlos California</title>
		<link>http://www.precisemoves.com/january-calendar-for-san-carlos-california/</link>
		<comments>http://www.precisemoves.com/january-calendar-for-san-carlos-california/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 19:08:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[San Carlos California]]></category>
		<category><![CDATA[belmont]]></category>
		<category><![CDATA[redwood city]]></category>
		<category><![CDATA[san carlos california]]></category>

		<guid isPermaLink="false">http://www.precisemoves.com/?p=141</guid>
		<description><![CDATA[Calendar of Events for the city of San Carlos California for January 2010. <a href="http://www.precisemoves.com/january-calendar-for-san-carlos-california">more</a>]]></description>
		<wfw:commentRss>http://www.precisemoves.com/january-calendar-for-san-carlos-california/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>15 Iron Enriched Foods</title>
		<link>http://www.precisemoves.com/15-foods-that-are-iron-enriched-anemia/</link>
		<comments>http://www.precisemoves.com/15-foods-that-are-iron-enriched-anemia/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 17:37:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[anemia]]></category>
		<category><![CDATA[belmont]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[redwood city]]></category>
		<category><![CDATA[san carlos california]]></category>

		<guid isPermaLink="false">http://chirosancarlos.com/?p=22</guid>
		<description><![CDATA[Here are some great foods high in iron that you may take in addition to iron supplements or by themselves. If you are anemic, this is some great information!

Dried fruit (prunes, raisins)
Iron-enriched cereals and grains (check the labels)
Beans, lentils, chick peas and soybean
Artichokes
Apricots
Pork Liver
Oysters, clams, scallops
Chicken giblets
Mussels
Beef and Beef Liver
Shrimp
Sardines
Turkey
Egg yolks
Dark, leafy greens (spinach, collards)

* [...]]]></description>
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		<slash:comments>0</slash:comments>
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