Office Atmosphere in San Francisco CA

Our treatments start with a gentle, specific adjustment. If necessary soft tissue work (Graston technique), cold laser may be done to make sure muscles, tissues and inflammation is addressed.

After your treatment is finished, you should feel some sort of relief. It is different for everyone but chiropractic relaxes the body and helps it function better and at times it can be pretty instantaneous.

You body takes time to heal. It also does not give you a six pack with one workout. Repetition is always needed just like going to the gym, learning to play an instrument or dance routine. Muscle memory and retraining is necessary for healing. Treatment plans are to make sure your body learns and adapts to new movements and stays healthy and stress free along the way. Plans may be suggested to let you know what will work for you but there is no pressure. Your body, your decision.

After you have reached your goal, it is up to you if you want to maintain your health. As you know, bad habit are hard to break and life can get stressful. All professional athletes get body work. They are in the best shape of their lives and yet they want massage, chiropractic, physical therapy, acupuncture etc. This is because they understand that the body gets stressed and needs relief. Meditation and yoga can't solve everything and making sure your body and brain are working together to send signals appropriately to each other is necessary for full body health. Whether you want to continue care or cease is totally up to you. Most people decide that body work is a necessity and make time in their lives and budget to get the care they need.